Recent Episodes
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Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
May 23, 2025 – 00:53:48 -
Trauma-Focused Therapy for People with Developmental Disabilities
May 28, 2024 – 00:44:28 -
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness
Oct 21, 2023 – 01:14:10 -
Psychedelic Research Psilocybin Therapy and Mental Illness
Oct 13, 2023 – 01:24:09 -
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy
Oct 6, 2023 – 01:15:58 -
Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing
Sep 23, 2023 – 00:58:55 -
What Do We Know About How to Foster Mental Wellbeing as We Age?
Sep 22, 2023 – 00:51:46 -
Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain
Sep 16, 2023 – 01:14:43 -
A Deep Look Inside Our Minds: Adapting to Change and Stress
Jun 21, 2023 – 00:57:46 -
Physical Activity and Brain Health in Aging
Jun 3, 2023 – 00:51:58 -
Why We Are Failing - Historical Perspective on California's Homeless
Apr 17, 2023 – 00:48:46 -
Virtuous Violence: Rethinking the Relationship Between Morality and Aggression - Exploring Ethics
Apr 9, 2023 – 00:54:40 -
A Deep Look into Mental Health: On Campus In Our Community and Around the World
Dec 31, 2022 – 01:16:57 -
Mental Health and the Pandemic: Promoting Healthy Coping Strategies
Aug 18, 2022 – 00:36:38 -
Be Your Own Best Friend: Self-Compassion for Stress Reduction
Feb 25, 2022 – 00:05:03 -
Feeling Extreme Emotions? Try a Survival TIPP
Feb 21, 2022 – 00:05:15 -
Food Food Everywhere: Managing the Constant Urge to Eat
Feb 11, 2022 – 00:06:15 -
Mindful Breathing for Anxiety
Jan 17, 2022 – 00:04:00 -
Deep Breathing - A Fundamental Part of Stress Reduction
Jan 17, 2022 – 00:07:10 -
How Older Black Adults Experience Stress and Anxiety
Dec 7, 2021 – 00:23:31 -
Magnetic Seizure Therapy for Treatment Resistant Depression with Jeff Daskalakis
Dec 7, 2021 – 00:19:57 -
Technology for Older Persons with Serious Mental Illnesses (SMI) with Eric Granholm
Nov 28, 2021 – 00:22:38 -
Neuroscience and Brain Stimulation with Dhakshin Ramanathan
Nov 26, 2021 – 00:21:12 -
Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee
Nov 23, 2021 – 00:16:31 -
Born from Compassion Built on Excellence – Student Mental Health at UC San Diego
Nov 22, 2021 – 01:12:38 -
Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
Nov 21, 2021 – 00:17:54 -
Magnetic Brain Stimulation
Nov 18, 2021 – 00:58:07 -
Pain is a Mind-Body Experience. Now What?
Nov 16, 2021 – 01:15:15 -
Loneliness vs. Wisdom in the Era of Pandemics with Dilip V. Jeste
Nov 5, 2021 – 00:55:34 -
Dark Persuasion - The History of Brainwashing from Pavlov to Social Media with Joel Dimsdale
Oct 30, 2021 – 00:58:15 -
LSD and the War on Memories with Joel Dimsdale
Oct 29, 2021 – 00:53:15 -
Psychedelics and Mental Health: The Science and the Practice
Oct 25, 2021 – 00:55:30 -
Well-Being of Youth and Young Adults
Oct 22, 2021 – 00:59:10 -
From Climate Stress to Activation: The Critical Role of the Health Professional
Oct 18, 2021 – 00:58:55 -
Mindfulness is Not About Bliss
Oct 17, 2021 – 00:02:38 -
Pandemic Burnout and Regeneration for Our New World: One Year Later
Oct 15, 2021 – 00:58:54 -
Anti-Racism and Building an Inclusive Culture
Oct 11, 2021 – 00:59:28 -
Building Stress Resilience to Withstand the Next Crisis
Oct 6, 2021 – 00:59:20 -
Avoidance is a Trap
Oct 2, 2021 – 00:02:10 -
Pandemic Transitions: From Collective Grief to Joy
Oct 1, 2021 – 00:59:19 -
New Hope and New Treatments for Depression: TMS Ketamine and Psychedelics
Sep 1, 2021 – 00:55:27 -
Cultivating Emotion Awareness and Fierce Compassion
May 29, 2021 – 01:17:01 -
Bringing Willingness and Values to Challenging Times
Apr 26, 2021 – 00:29:30 -
Scientifically Proven Strategies of Cognitive Behavioral Therapy (CBT): Empowering Parents with Knowledge and Tools to Effectively Manage Anxiety in the Family
Apr 16, 2021 – 01:11:09 -
Free Your Wandering Mind with Mindfulness
Mar 20, 2021 – 00:03:03 -
Wisdom: A Tool for Healthy Aging
Jan 8, 2021 – 00:05:12 -
Making 2021 the Year of Wisdom - Research on Aging
Dec 18, 2020 – 01:21:20 -
Coping with COVID-19: Mental Health Strategies - Health Talks
Jun 26, 2020 – 01:00:46 -
Climate Psychiatry: The Diverse Challenges of Climate to Mental Health
Jun 20, 2020 – 00:59:45 -
Got Stress? The Science of Measuring and Improving Meditation
Jun 12, 2020 – 00:59:01
Recent Reviews
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tep_46awesomevery helpful!! 5stars!!!!!!!!
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