STATE OF MIND

by Grace Kingswell
11

A podcast hosted by Nutritional Therapist, Grace Kingswell, that interviews personalities in the health, wellness, arts and fitness industries talking health, food, state of mind, sustainability and everything in between. What does State of Mind mean to you?

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Recent Episodes
  • Aimee Fuller: Movement is Medicine
    Nov 16, 2018 – 39:39
  • Jade Joselyn: Balancing Health with Aesthetic Goals
    Nov 28, 2018 – 52:18
  • Rosie Fortescue: Learning to Care Less
    Dec 5, 2018 – 42:54
  • Tyrone Brennand: Started From The Bottom Now We're Here
    Dec 12, 2018 – 43:43
  • Tallia Storm: Navigating The World Of Wellness
    Dec 19, 2018 – 52:34
  • Heloise Agostinelli: Life Lessons and Health Sessions
    Jan 2, 2019 – 52:56
  • Caroline Deisler: Colonics, Cryo and Vegan Eats.
    Jan 9, 2019 – 45:34
  • Tori Boughey: TBalance, Chakra healing, Crystals and Self Care
    Jan 16, 2019 – 57:50
  • Ryan Carter: Melatonin, Blue Light, Cold Water Therapy and Optimum Nutrition
    Jan 23, 2019 – 48:02
  • Timothy Stevenson: Business, Obsession and Resisting Temptation
    Jan 30, 2019 – 36:26
  • Sound Bite 1: You Are Your Best Doctor
    May 15, 2019 – 07:04
  • Flora Beverley: Training Sustainably, Period Poverty and Mental Health
    May 22, 2019 – 47:37
  • Dr Adam Gill: Using behaviour change and ethnography to change the wellness industry and our sustainability efforts
    May 29, 2019 – 50:00
  • Sound Bite 2: Community and Creating Happiness
    Jun 5, 2019 – 10:29
  • Lea Sednaoui: The Blood Type Diet
    Jun 12, 2019 – 40:01
  • Ian Rowlands: Saving our Oceans, Being Dependent on Plankton and Siren Calling Festival
    Jun 19, 2019 – 42:30
  • Sound Bite 3: Why alternative medicine always wins AND what to eat for breakfast
    Jun 27, 2019 – 14:39
  • Club Cultured: Finding peace, Veganism, health and tempBAE.
    Jul 3, 2019 – 31:55
  • Sophie Hellyer: Cold Water Swimming, Sustainability and Feminism.
    Jul 10, 2019 – 45:40
  • Sound Bite 4: PMS and a Breakfast Conundrum
    Jul 17, 2019 – 08:23
  • Debunking Nutrition Myths with Functional Medicine Practitioner, Debbie Lewis
    Jul 24, 2019 – 57:58
  • Sustainability is a middle class movement: creating sustainable interior spaces with Victoria Meale
    Jul 31, 2019 – 37:26
  • Sound Bite 5: Q & A time!!
    Aug 7, 2019 – 11:15
  • Mika Simmons: Feminism, Lady Gardens, Loss and Mindset.
    Aug 14, 2019 – 46:39
  • Sound Bite 6: PMS (Premenstrual Syndrome)
    Aug 21, 2019 – 16:02
  • Intermittent Fasting with expert and coach Sonia Wisinger
    Aug 28, 2019 – 46:30
  • The Other Side of Cold with Wim Hof Instructor, Tom Parry
    Sep 4, 2019 – 35:52
  • It's time to 'Do Summit Good' for our planet, ourselves and our community.
    Sep 11, 2019 – 33:56
  • Sound Bite 6: Intuitive Eating
    Sep 18, 2019 – 10:02
  • Richie Norton: All the Feelings (plus connection, mindset, movement and mitochondria)
    Sep 25, 2019 – 47:36
  • Why we've got #SelfCare all wrong with psychotherapist Emmy Brunner
    Oct 2, 2019 – 40:59
  • Turning pain into power with Hayley Ray
    Oct 9, 2019 – 32:31
  • I've got beef with compostable plastics: Here's why...
    Oct 16, 2019 – 21:12
  • Georgie Spurling: In the face of adversity, just dance.
    Oct 23, 2019 – 48:02
  • The Happy Pear: Mainlining Nature + Being Insecure Humans
    Oct 30, 2019 – 30:04
  • Alison Mountford: Food waste, the joke's on us.
    Nov 6, 2019 – 43:46
  • LIVE episode with Richie Bostock and Debbie Lewis talking breath work, autoimmunity, stress and practical tips for a healthier lifestyle
    Nov 28, 2019 – 47:32
  • Tony Riddle: The ECO system, not the EGO system
    Jan 13, 2020 – 01:02:42
  • Cait Mizzi: The pitfalls of a vegan diet, Game Changers, and why Keto is not a fad
    Jan 20, 2020 – 55:01
  • Ftoxins: Why our cosmetics are killing us with Ariane Chui
    Jan 27, 2020 – 50:11
  • The White Death (sugar) with Nutritionist Liv Kaplan
    Feb 3, 2020 – 37:48
  • Ben Bidwell: Let's talk about sex, baby!
    Feb 10, 2020 – 44:20
  • Lysander Bickham: The 16 year old CEO
    Feb 17, 2020 – 37:42
  • Alex Manos: Stop Taking Probiotics (maybe)
    Mar 2, 2020 – 01:05:06
  • Amy Selvin: What's Wrong With Yoga
    Mar 9, 2020 – 35:52
  • Acupuncture and Traditional Chinese Medicine
    Mar 16, 2020 – 45:58
  • Annie Clarke: Relationships, defining our boundaries, building a community
    Mar 22, 2020 – 48:59
  • Truth and Heart with Australian model and actor Rhys Uhlich
    Mar 30, 2020 – 35:21
  • ARE YOU COPING?: Bowl Food Is Soul Food with Cat Sarsfield
    Apr 13, 2020 – 29:16
  • ARE YOU COPING? weMove co-founder Chris Baker
    Apr 17, 2020 – 33:30
Recent Reviews
  • alewi159
    Great energy!!
    This podcast has made my long drive to work everyday so enjoyable. Im so happy I’ve found it!!! (:
  • aandd23
    A podcast that will brighten your day
    I love listening to this podcast because it makes me feel inspired. It also offers very optimistic points of view of lots of interesting topics and just puts me in a happy mindset
  • mnwilz
    Delightful podcast
    I really enjoy listening to Grace explore different topics with her guests. She asks insightful questions and genuinely wants to help others be healthier.
  • jenavacloud
    State of Mind with Grace Kingswell
    Grace really stands out in a crowded sea of “self-help” podcasts. Her questions with her guests are absolutely brilliant and I look forward to every person she has on. I think about it days after I have listened. That tells you something. Subscribe to her podcast. You will be happy you did.
  • beccawantsguidence
    Very Enlightening and Wholesome!
    I love this podcast very much! Her voice is very clear and easy to listen to. The guests she brings in are great and there is no bad episode! Every time she uploads, I try to get to it immediately lol. Wholesome, enlightening, forward thinking and a great start to my day.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.