Better Brain Fitness (a Brainjo Production)

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

Recent Episodes
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Recent Reviews
  • Asher0603
    Incredible content
    Great content reference arguably the most important organ.
  • Jacques Roosteau
    Are Trump and Biden mentally fit for office?
    Thank you for the actual, non-political, beyond-sound-bite information, presented clearly and respectfully.
  • Artemis33803
    Listen and Share!
    Thank you, Dr. Wood and Dr. Turknett for sharing your knowledge and passion for cognitive health! This is one of my favorite podcasts!
  • GreyhoundXX
    Great teamwork!
    Great brain science & they go together good like Ben and Jerry's ice cream. But low carb.
  • FrankOzAb
    Practical and informative!
    I've learned about health matters every time Dr. Wood appears on a podcast and have enjoyed Dr. Turknett's brainjo bites series and his book. We are lucky that they have teamed up to address topics related to the brain. Each podcast gives concise, helpful information that we can act on to improve brain health. Highly recommended and a big thanks to Drs. Wood and Turknett!
  • notoneatalleither
    A Great Service
    I've never written reviews b4 but I'm compelled to take a moment to do so here. This podcast is super informative and equally inspirational. The dissemenation of the concepts and ideas shared here, I believe, is a great service to the world community, giving us tools and understanding to better understand our minds and ourselves. Thank you for doing this Josh!
  • Laurali401
    Have a Listen!!
    Excellent podcast by one of my favorite health educators, Josh Turknett, MD. And with the addition of Dr. Tommy Wood, this quickly becomes one of my favorite podcasts. Take some time out to listen to these two brilliant men and improve our brains!
  • Dan(ce)
    Worth the time
    There are a lot of podcasts out there. This one is worth your time and filtering out others to become a regular listener. Dr. Turknett is a natural educator. So glad I found this show.
  • NJL8361
    Intriguing topics; shallow content
    Listened to the mismatch episode and the optimization episode with Dr. wood. The mismatch episode was just extremely repetitive and he never gave specific information how to actually minimize mismatch(while stating everyone should experience the benefits), and ultimately seemed like a 30 minute ad for his book/services. However, in the optimization episode, Dr Wood was the only who actually gave insight on what specifics are key to brain optimization.
  • mjbeiley
    WOW!!!
    What a great podcast! This one is a MUST LISTEN!
  • GingerF76
    Fascinating and Inspiring.
    My new favorite podcast. Consistently fascinating, and has changed the way I think. Highly recommended!
  • Chuck Wells
    Excellent podcast
    Thanks Josh. Informative, enlightening, and encouraging. There's hope for those of us with aging brains, who are also students of yours at Brainjo.
  • patatl123
    I Highly Recommend
    Smart - well researched - entertaining. You will work away knowing something more about how your brain functions with every podcast.
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