Rhythms for Life

1,178
Religion & Spirituality #159, Spirituality #13

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

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Recent Episodes
  • Beyond the Soulmate Myth: Building Marriages That Last with Dr. Brad Wilcox
    May 21, 2025 – 00:49:29
  • Building a Marriage That Lasts: Practical Rhythms for Lifelong Connection
    May 19, 2025 – 00:21:38
  • Why Your Marriage Needs Community with Jeff and Alyssa Bethke
    May 14, 2025 – 00:43:05
  • The Power of Community – Why You Can’t Do Marriage Alone
    May 12, 2025 – 00:22:02
  • Reduce Your Mental Load and Enjoy Great Sex | Dr. Morgan Cutlip
    May 7, 2025 – 00:41:52
  • Sex and Connection – Beyond Just the Bedroom
    May 5, 2025 – 00:24:24
  • Being Each Other's Biggest Fan with Tim & Elisabeth Hasselbeck
    Apr 30, 2025 – 00:55:41
  • The #1 Communication Mistake Couples Make
    Apr 28, 2025 – 00:24:36
  • Your Origin Story: Looking Backward to Move Forward with Hillary Scott & Chris Tyrrell
    Apr 23, 2025 – 00:57:17
  • The Gift of Emotions – Why Suppressing Them Hurts Your Marriage
    Apr 21, 2025 – 00:18:01
  • The Secret to Thriving Together: Willie and Korie Robertson on Marriage, Work & Family
    Apr 16, 2025 – 00:57:14
  • Why Marriages Should Fight
    Apr 14, 2025 – 00:17:48
  • The #1 Threat To Your Marriage: Jonathan Pokluda
    Apr 9, 2025 – 00:48:20
  • The Fight For Us: 7 Weeks to Renew Your Marriage
    Apr 7, 2025 – 00:25:29
  • Replace Lies, Foster Hope: Tori Hope Petersen
    Feb 5, 2025 – 00:43:17
  • Radical Humility: Zach Meerkreebs
    Jan 15, 2025 – 01:00:59
  • Detox from Digital Distraction: Darren Whitehead
    Nov 20, 2024 – 00:41:11
  • God's Design for Women: Lisa Bevere
    Nov 13, 2024 – 00:41:53
  • Post Election: Build the Future
    Nov 6, 2024 – 00:14:45
  • Food That Heals: Jordan Rubin
    Oct 23, 2024 – 00:53:12
  • A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton
    Oct 16, 2024 – 00:45:19
  • Resilience on the Narrow Path: Rich Villodas
    Oct 9, 2024 – 00:51:01
  • How Jesus Lived in Rhythm: Debra Fileta
    Oct 2, 2024 – 00:52:20
  • Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe
    Sep 25, 2024 – 01:07:49
  • Surrender The Need To Do It All: Alyssa Bethke
    Sep 18, 2024 – 00:41:27
  • Apprenticeship to Jesus: John Mark Comer
    Sep 11, 2024 – 00:46:12
  • Free to Set Free
    May 30, 2024 – 00:30:59
  • Free to Be Brave & Love
    May 15, 2024 – 00:32:46
  • Free to Be Weak & Celebrate
    May 1, 2024 – 00:24:14
  • Free to Rest & Grieve
    Apr 17, 2024 – 00:25:31
  • Free to Begin Again & Wait
    Apr 3, 2024 – 00:28:51
  • Free To Thirst & Ask
    Mar 20, 2024 – 00:28:38
  • Free to Be Called & Confess
    Mar 6, 2024 – 00:26:36
  • Free to Be Rescued
    Feb 21, 2024 – 00:28:59
  • Soul Rest: Farrell Mason
    Dec 21, 2023 – 00:36:23
  • Misdiagnosing Anxiety: Curt Thompson MD
    Nov 8, 2023 – 00:36:46
  • Building Endurance: Christine Caine
    Nov 1, 2023 – 00:38:33
  • Hope vs Despair: Seth & Amber Haines
    Oct 25, 2023 – 00:35:06
  • Practicing Presence: Faith Eury Cho
    Oct 18, 2023 – 00:29:42
  • Rebuilding Your Mind Body Connection: Robin Long
    Oct 11, 2023 – 00:40:41
  • Embracing God’s Love: Madison Prewett Trout
    Oct 4, 2023 – 00:33:46
  • Uncovering Our Hidden Addictions: Dr. Chip Dodd
    Sep 27, 2023 – 00:35:24
  • Cultivating a Pilgrim Perspective: Ruth Chou Simons
    Sep 20, 2023 – 00:34:12
  • A Healing Mindset: Dr. Josh Axe
    Sep 13, 2023 – 00:38:22
  • Engaging Teen Mental Health: Kennedy and Pierce Lyons
    Aug 16, 2023 – 00:55:03
  • Reducing Anxiety in Your Home: Sissy Goff
    Aug 9, 2023 – 00:40:53
  • Restoring Home: Ruth McKeaney
    Aug 2, 2023 – 00:46:29
  • Break the Cycle of Shame: Christian Bevere
    Jul 26, 2023 – 00:41:51
  • Women & Calling: Jenny Nuccio
    Jul 19, 2023 – 00:41:26
  • The Power of Presence: Felicia Wu Song
    Jul 12, 2023 – 00:41:47
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