Positive Pregnancy, Birth and Motherhood

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Welcome to the Pop That Mumma PodcastHosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

Recent Episodes
  • The Birth Story I Haven’t Shared - Until Now ❤️
    Jun 9, 2025 – 00:56:37
  • Burn the Birth Plan? What if it’s not about control… but about how you feel?
    Jun 6, 2025 – 00:30:09
  • The Perfect Birth Lie
    Jun 3, 2025 – 00:12:20
  • Understanding Your Cycle -The Key to a Smoother Motherhood with Tara Ghosh
    May 30, 2025 – 00:50:00
  • Motherhood - Loosing your spark, routines, trusting yourself - a BONUS EP!
    May 29, 2025 – 00:29:38
  • Losing Yourself, Finding More: My Honest Transition to Two Kids
    May 23, 2025 – 00:22:40
  • The Truth About the Third Stage: What You're Not Told About the Placenta
    May 16, 2025 – 00:31:05
  • Everything You Need to Know About Induction of Labour with Midwife Laura Green
    May 9, 2025 – 01:08:24
  • Quick update
    Apr 23, 2025 – 00:02:43
  • Hollie & Marcus Positive Unmedicated Hospital Birth Story
    Mar 25, 2025 – 01:19:59
  • Ecstatic Birth with Samara Concepción - The Village Podcast Preview
    Mar 20, 2025 – 00:33:15
  • Co-sleeping tips with @HappyCo-Sleeper
    Mar 13, 2025 – 00:36:26
  • Join PocketDoula for free
    Mar 1, 2025 – 00:01:19
  • Anxious about labour? This episode is for you.
    Feb 28, 2025 – 00:08:17
  • Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife
    Jan 13, 2025 – 01:08:26
  • Mum RAGE - Real Talk
    Jan 8, 2025 – 00:16:16
  • 2025: Being The Best You
    Dec 30, 2024 – 00:28:30
  • What do YOU want for your birth? Practical birth planning advice.
    Dec 28, 2024 – 00:22:36
  • Looking after Your Mental Health
    Dec 28, 2024 – 00:24:46
  • Forming a deep connection with baby
    Nov 16, 2024 – 00:11:34
  • Listen if you want to breastfeed
    Oct 19, 2024 – 00:26:26
  • BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast
    Oct 14, 2024 – 00:44:29
  • Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes
    Oct 11, 2024 – 00:40:42
  • Some news..
    Oct 7, 2024 – 00:00:55
  • Positive Bathtub Birth at Home - FTM - Alice ❤️
    Oct 6, 2024 – 00:26:00
  • Homebirth Story w/ Hayley from the badassbirthcompany
    Oct 1, 2024 – 00:38:34
  • LET GO during labour
    Sep 25, 2024 – 00:15:21
  • Making friends as a new mum
    Sep 24, 2024 – 00:13:02
  • Postpartum rest
    Sep 19, 2024 – 00:13:21
  • Alcohol & Motherhood
    Sep 14, 2024 – 00:13:43
  • Make your birth prep your PRIORITY
    Sep 14, 2024 – 00:09:55
  • Unmedicated birth - things to think about
    Aug 29, 2024 – 00:18:30
  • Motherhood: losing yourself & finding yourself
    Aug 26, 2024 – 00:26:02
  • Tips for first time mums
    Aug 19, 2024 – 00:16:53
  • Use SOUND for labour - must list
    Aug 17, 2024 – 00:21:09
  • Birth preparation tips ❤️
    Aug 12, 2024 – 00:14:13
  • Q&A - sleeping through, pregnancy emotions, home birth & more!
    Aug 11, 2024 – 00:35:27
  • Labour & birth Q&A - your questions answered
    Aug 6, 2024 – 00:21:24
  • Connecting with baby
    Aug 2, 2024 – 00:11:29
  • Labour, birth & postpartum Q&A
    Jul 28, 2024 – 00:22:07
  • Postpartum - resting & enjoying baby
    Jul 20, 2024 – 00:19:49
  • Empowering Hospital Birth Story w/ Jessica
    Jun 28, 2024 – 00:35:54
  • Positive Home to Hospital Transfer Story w/ Ruth
    Jun 27, 2024 – 00:32:49
  • My Postpartum Experience & Tips for You
    Jun 26, 2024 – 00:22:14
  • Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more!
    Jun 24, 2024 – 00:30:57
  • Our Birth Story - Olivia - born at home ❤️
    Jun 23, 2024 – 01:05:18
  • 2 Birth Stories w/ Maria
    Jun 20, 2024 – 00:35:08
  • Fast Home Birth Story w/ Kate
    Jun 13, 2024 – 00:32:54
  • Waiting for baby - the struggle
    Jun 11, 2024 – 00:06:46
  • Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time
    Jun 11, 2024 – 01:00:00
Recent Reviews
  • AshanaKaiulani
    Down to earth and helpful.
    Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.
  • Merla Fisher
    Wonderful
    Such a great podcast! It has been a resource and joy as I prepare for my first birth.
  • DreBrouill
    Love the realness
    Love the pregnancy stories. Love the honesty and transparency about motherhood. Love the sassy, fun bits! Feels like you’re chatting with friends. So lovely.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.