Positive Pregnancy, Birth and Motherhood

Welcome to the Pop That Mumma PodcastHosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox

The Birth Story I Haven’t Shared - Until Now ❤️
Jun 9, 2025 – 00:56:37
Burn the Birth Plan? What if it’s not about control… but about how you feel?
Jun 6, 2025 – 00:30:09
The Perfect Birth Lie
Jun 3, 2025 – 00:12:20
Understanding Your Cycle -The Key to a Smoother Motherhood with Tara Ghosh
May 30, 2025 – 00:50:00
Motherhood - Loosing your spark, routines, trusting yourself - a BONUS EP!
May 29, 2025 – 00:29:38
Losing Yourself, Finding More: My Honest Transition to Two Kids
May 23, 2025 – 00:22:40
The Truth About the Third Stage: What You're Not Told About the Placenta
May 16, 2025 – 00:31:05
Everything You Need to Know About Induction of Labour with Midwife Laura Green
May 9, 2025 – 01:08:24
Quick update
Apr 23, 2025 – 00:02:43
Hollie & Marcus Positive Unmedicated Hospital Birth Story
Mar 25, 2025 – 01:19:59
Ecstatic Birth with Samara Concepción - The Village Podcast Preview
Mar 20, 2025 – 00:33:15
Co-sleeping tips with @HappyCo-Sleeper
Mar 13, 2025 – 00:36:26
Join PocketDoula for free
Mar 1, 2025 – 00:01:19
Anxious about labour? This episode is for you.
Feb 28, 2025 – 00:08:17
Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife
Jan 13, 2025 – 01:08:26
Mum RAGE - Real Talk
Jan 8, 2025 – 00:16:16
2025: Being The Best You
Dec 30, 2024 – 00:28:30
What do YOU want for your birth? Practical birth planning advice.
Dec 28, 2024 – 00:22:36
Looking after Your Mental Health
Dec 28, 2024 – 00:24:46
Forming a deep connection with baby
Nov 16, 2024 – 00:11:34
Listen if you want to breastfeed
Oct 19, 2024 – 00:26:26
BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast
Oct 14, 2024 – 00:44:29
Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes
Oct 11, 2024 – 00:40:42
Some news..
Oct 7, 2024 – 00:00:55
Positive Bathtub Birth at Home - FTM - Alice ❤️
Oct 6, 2024 – 00:26:00
Homebirth Story w/ Hayley from the badassbirthcompany
Oct 1, 2024 – 00:38:34
LET GO during labour
Sep 25, 2024 – 00:15:21
Making friends as a new mum
Sep 24, 2024 – 00:13:02
Postpartum rest
Sep 19, 2024 – 00:13:21
Alcohol & Motherhood
Sep 14, 2024 – 00:13:43
Make your birth prep your PRIORITY
Sep 14, 2024 – 00:09:55
Unmedicated birth - things to think about
Aug 29, 2024 – 00:18:30
Motherhood: losing yourself & finding yourself
Aug 26, 2024 – 00:26:02
Tips for first time mums
Aug 19, 2024 – 00:16:53
Use SOUND for labour - must list
Aug 17, 2024 – 00:21:09
Birth preparation tips ❤️
Aug 12, 2024 – 00:14:13
Q&A - sleeping through, pregnancy emotions, home birth & more!
Aug 11, 2024 – 00:35:27
Labour & birth Q&A - your questions answered
Aug 6, 2024 – 00:21:24
Connecting with baby
Aug 2, 2024 – 00:11:29
Labour, birth & postpartum Q&A
Jul 28, 2024 – 00:22:07
Postpartum - resting & enjoying baby
Jul 20, 2024 – 00:19:49
Empowering Hospital Birth Story w/ Jessica
Jun 28, 2024 – 00:35:54
Positive Home to Hospital Transfer Story w/ Ruth
Jun 27, 2024 – 00:32:49
My Postpartum Experience & Tips for You
Jun 26, 2024 – 00:22:14
Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more!
Jun 24, 2024 – 00:30:57
Our Birth Story - Olivia - born at home ❤️
Jun 23, 2024 – 01:05:18
2 Birth Stories w/ Maria
Jun 20, 2024 – 00:35:08
Fast Home Birth Story w/ Kate
Jun 13, 2024 – 00:32:54
Waiting for baby - the struggle
Jun 11, 2024 – 00:06:46
Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time
Jun 11, 2024 – 01:00:00

Recent Reviews

AshanaKaiulani

Down to earth and helpful.

Like a breath of fresh air - which is really nice after digging through shows that are either doom and gloom, or just fake it until you make it. I feel like Poppy is super helpful but also relatable in a way that’s inspiring for us moms that we can do it too.
Merla Fisher

Wonderful

Such a great podcast! It has been a resource and joy as I prepare for my first birth.
DreBrouill

Love the realness

Love the pregnancy stories. Love the honesty and transparency about motherhood. Love the sassy, fun bits! Feels like you’re chatting with friends. So lovely.