D-Lo & KC

Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

"He Got Jumped On Twitter"
Jun 10, 2025 – 03:30:13
6/10 Hour 4 - What's the Right Kings Move?
Jun 10, 2025 – 51:48
6/10 Hour 3 - Trae Young the Right Player?
Jun 10, 2025 – 54:23
6/10 Hour 2 - Tough Day On Twitter For Vivek Ranadive
Jun 10, 2025 – 54:18
6/10 Hour 1 - Kings In On Trae Young?
Jun 10, 2025 – 49:48
"I Fell Asleep During My Graduation"
Jun 10, 2025 – 03:31:36
6/9 Hour 4 - The James Ham Show
Jun 10, 2025 – 49:14
6/9 Hour 3 - KP Or Jrue Holiday For the Kings?
Jun 10, 2025 – 53:54
6/9 Hour 2 - Kings Team Building Approach
Jun 10, 2025 – 57:48
6/9 Hour 1 - Thunder Take Game 2
Jun 10, 2025 – 49:39
"I Hate You For Doing This On Friday"
Jun 7, 2025 – 03:28:52
Will Zimmerle Interview (6-6-25)
Jun 7, 2025 – 21:19
Eddie Gonzalez Interview (6-6-25)
Jun 7, 2025 – 24:11
6/6 Hour 4 - Kings And Bradley Beal?
Jun 7, 2025 – 49:44
6/6 Hour 3 - Going To Be A Busy NBA Offseason
Jun 7, 2025 – 53:15
6/6 Hour 2 - Haliburton-Kings Connection
Jun 7, 2025 – 54:31
6/6 Hour 1- Pacers Steal Game One
Jun 7, 2025 – 50:22
"Do the Show With Your Shirt Off!"
Jun 4, 2025 – 03:33:28
6/4 Hour 4 - The James Ham Show
Jun 4, 2025 – 47:54
6/4 Hour 3 - Giants Still Can't Hit
Jun 4, 2025 – 56:22
6/4 Hour 2 - SGA Being Slept On?
Jun 4, 2025 – 54:52
6/4 Hour 1 - Suns Hired Their Head Coach
Jun 4, 2025 – 53:19
"It's My Fault For Leaving"
Jun 3, 2025 – 03:34:11
Trysta Krick Interview (6-3-25)
Jun 3, 2025 – 45:37
Jason Jones Interview (6-3-25)
Jun 3, 2025 – 30:13
6/3 Hour 4 - Pros And Cons of LaMelo Ball
Jun 3, 2025 – 52:41
6/3 Hour 3 - The Story Of the Finals
Jun 3, 2025 – 56:23
6/3 Hour 2 - Boring NBA Finals?
Jun 3, 2025 – 51:52
6/3 Hour 1 - D-Lo's Back From Vegas
Jun 3, 2025 – 52:14
"Do You Think He's Listened To the Show?"
Jun 3, 2025 – 03:29:11
6/2 Hour 4 - The James Ham Show
Jun 3, 2025 – 50:25
6/2 Hour 3 - NBA on TNT Is Over
Jun 3, 2025 – 53:39
6/2 Hour 2 - Pacers-Thunder Finals Matchup
Jun 3, 2025 – 52:14
6/2 Hour 1 - Kings Need To Trade Domantas Sabonis
Jun 3, 2025 – 51:54
"D-Lo Is Gonna Be So Mad"
May 31, 2025 – 03:30:17
Dusty Baker Interview (5-30-25)
May 31, 2025 – 09:03
Anthony Sain Interview (5-30-25)
May 31, 2025 – 28:03
5/30 Hour 4 - Bump It Or Dump It
May 31, 2025 – 52:53
5/30 Hour 3 - Kings Need A Rebuild
May 31, 2025 – 51:23
5/30 Hour 2 - Kings Need A Star PG?
May 31, 2025 – 54:06
5/30 Hour 1 - Knicks Force Game 6
May 31, 2025 – 50:57
"How Many Shoes Does He Sell Though?"
May 30, 2025 – 03:24:03
Matt George Interview (5-29-25)
May 30, 2025 – 47:54
5/29 Hour 4 - Kings Point Guard Options
May 30, 2025 – 53:42
5/29 Hour 3 - Could Kings Bring DeMar DeRozan Back?
May 30, 2025 – 45:15
5/29 Hour 2 - Kings Fans Watching Tyrese Haliburton
May 30, 2025 – 50:48
5/29 Hour 1 - Thunder Headed To Finals
May 30, 2025 – 53:11
"Look Who's Talking' Is About..."
May 28, 2025 – 03:21:45
5/28 Hour 4 - The James Ham Show
May 28, 2025 – 46:10
5/28 Hour 3 - Ways The Kings Can Improve
May 28, 2025 – 54:44

Recent Reviews

jrmartinez23

Best Sports Show in Sacramento

A show that hits at all angles, has something for everyone, and hands down the best contribution from local talent that radio can offer. Get into the chatty house, grab a drink and stay a while. -Delivery Joe
SteveTak25

My favorite podcast

I love this podcast. Must see tv everyday as I tune in on YouTube. Dlo and Kc have great chemistry and are always making me laugh. Jesse brings the entire show together. Love the impressions, pocket watching, and “Okay… Lakeshow!” Keep up the great work fellas! Congrats on 1,000 episodes
12tree4

Best show

Best part of my work shift is listening to my guys.
BLewis89

As good as Sacramento sports gets

DLo & KC are the absolute top tier of sports shows in Sacramento, show is fun and guests are always great.
LtraintoTissy

Best sports talk and guests in Sacramento

4+hours blasting out of my delivery truck every day.
Bromontana5950

Best in Sacramento, mid-size market!

I’ve been waiting for a sports radio show in Sacramento that is both appealing, and neutral amongst all sports stations — wholesome content, witty remarks, and high level sports knowledge all present here — from someone who was in Sports Radio in the past, DLO and KC climbing charts, mark my words!
Dontwone

Overreacting

She only had 1 album she can’t be the best
Drhjr

Best Radio Show in Sacramento

Damien and Kenny give the best, real and unfiltered, and entertaining coverage of Sacramento and national sports. They have built a large and loyal following in a relatively short amount of time. Their chemistry is unmatched in the area. The Kings need to switch their radio station to ESPN 1320 in Sacramento!
jcurri31

Great shows

Always great content and entertaining
asolo916

Best Sports Show in Sacramento if the the world.

These dudes are the truth. Great connection with each other and really fun to listen to. Also great overall sports knowledge.
Ze_rose

You guys are the best

You guys are the best “Mark my words” 🤣
ACRodgers4

My Brothers!

Two best sports radio hosts in the world not just Sacramento! Black & Bold! Salute to these Kings!
gonzo7v

#1

Best podcast/radio show of all time
mikeyplaysibanez

Best local sports radio

Can’t listen live so the pod is perfect for NorCal sports coverage
MLC 916

Best Sports hosts

Dlo and KC are the best. These dudes keep it a buck at all times and provide great insight, breakdowns, and always have excellent guests. Love the show fellas!!
deadboyardee

Kings fan

Love listening to these guys talk about the kings and local sports in general. They’re a fun listen and if you’re a kings fan you will enjoy it even more
Angrylittleasianman

Best ever

GOATs of sac town radio.
RetroRod45

Best content In Northern California

If you want a show that’s entertaining informative and interactive this is it. They cover a large amount of great sports news, I’m here for the amazing Kings talk to stay up to date. Thank y’all for doing what y’all do keep it up fellas!! Thank you for keeping it fresh and fun!!!
Rich in Cajun Country

Simply The Best

These guys give honest opinions and critiques on all things sports with some current events and culture. They talk Sacramento Kings, San Francisco 49ers, San Francisco Giants and so much more. They interact with their listeners and are genuinely appreciative of them. If you aren’t listening, then get with it!!!
Ramenbruh

Best sports radio show in Sacramento!

D-Lo & KC! I honestly quit listening to sports talk radio until this show came to fruition. Now I never miss an episode! Shout out to the chatty house for the ridiculousness! It’s ridiculous, man!
megalou2u

Best sports talk in Sac

Quickly became a “can’t miss” show for me .
Cerealbro

Dynamic Duo

In a short amount of time these guys have EASILY become the best show on the planet! They keep it 100% on how they feel about everything they speak about and that’s refreshing in this day and age. And if want to actually WATCH the show you can see them on both Youtube and Twitch! I’m telling you, check these guys out, you will not be disappointed!
Iiiitshannah

Too good!

I love this show. They are great for Sacramento and they are honest about what they feel about the current state of the kings. ALSO they are hilarious and have great chemistry and I find myself laughing out loud, or even exclaiming in agreement. Usually I have zero reactions to everything so this has been a fun listen.
AnthonySCorona

The most electrifying sports talk!

Love the show and so glad it’s 4 hours! Good kings talk without being crazy homers and excuse makers
camattes

Best in Sacramento

D lo and Kc are awesome their show is the best in Sacramento whether your a Kings fan Raiders fan or any team they cover it all
Steve in HP

The only show to listen to in the Sac market

DLo & KC have good banter and know their stuff. Damien deserves extra praise as the best overall radio/podcast host for sports (and social issues... check out Build Black) in the area.
wzimmerle

Best local sports show in Sac

D-Lo and KC bring it with everything they do! Love the unbiased, honest talk about everything local to Sacramento!
NealDawg

My manzes!

I love the change of pace that this show offers the Sacramento market.