F*CK Trauma Podcast

Welcome to The FCK Trauma Podcast* with Candice Tamara, a Trauma & Mindset Coach dedicated to helping you break free from the past and create healthy, secure relationships. If you have an anxious attachment style and are seeking stability, this podcast is here to guide you on your journey to self-love and fulfilling connections.Candice shares powerful tips, mindset shifts, expert interviews, and vulnerable personal stories to help you heal trauma and reprogram attachment patterns. Each episode is packed with actionable insights to overcome old wounds and build secure, loving relationships.

Recent Episodes
  • Ep 41: Why You're Not Being Chosen—And How to Change That
    Mar 28, 2025 – 01:05:42
  • Ep 40: The #1 Sign You Need a Boundary (And Why You Ignore It)
    Mar 21, 2025 – 00:11:18
  • Ep 39: How to Date Like a Securely Attached Person (No More Games!)
    Mar 6, 2025 – 00:29:27
  • Ep 38: How Hyper-Independence Is Sabotaging Your Love Life (And How to Stop)
    Feb 20, 2025 – 00:44:16
  • Ep 37: Navigating Friendships as an Anxious Attachment Style
    Jan 31, 2025 – 00:49:00
  • Ep 36: How Anxious Attachment Blocks Money & How to Fix It with Helena Grace
    Dec 20, 2024 – 00:48:12
  • EP 35: Embracing Self-Love as Anxious Attachment: Sarah's Path to Authenticity
    Nov 28, 2024 – 00:31:33
  • Ep 34: Inside The Fearful Avoidant Mind With Thais Gibson
    Nov 7, 2024 – 00:50:04
  • EP 33: Navigating Family Dynamics Without Being Triggered
    Oct 20, 2024 – 00:24:50
  • Ep 32: From Anxious Addict to 7-figure CEO with Hayley Lloyd
    Oct 1, 2024 – 01:14:53
  • Ep 31: Anxious Attachment Red Flags
    Sep 25, 2024 – 00:23:13
  • Ep 30: From Caretaker To Boundary Queen
    May 30, 2024 – 00:52:49
  • Ep 29: Stop Sending Long Texts To Set Boundaries, Do This Instead.
    May 21, 2024 – 00:13:45
  • Ep 28: Should You Communicate Boundaries In Dating?
    May 14, 2024 – 00:11:18
  • Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too
    May 7, 2024 – 00:18:28
  • Ep 26: They've Pulled Back, What To Do?
    Apr 30, 2024 – 00:19:43
  • Ep 25: Is People Pleasing Burning You Out?
    Apr 9, 2024 – 00:22:31
  • Ep 24: The Message You May Need To Hear
    Feb 21, 2024 – 00:27:46
  • Ep 23: Avoiding Conflict With An Avoidant
    Feb 14, 2024 – 00:21:15
  • Ep 22: 3 Differences Between Anxious & Secure Attachment
    Feb 7, 2024 – 00:21:50
  • Ep 21: Stop Self-Sabotaging With Andie Colleen
    Jan 26, 2024 – 00:56:48
  • Ep 20: How To Go From Anxiously Dating To Securely Attached With Maya
    Jan 15, 2024 – 00:52:48
  • Ep 19: Lessons From The Anxious & Avoidant Trap
    Nov 20, 2023 – 00:40:55
  • Ep 18: 3 things I wish I knew as Anxious Attachment
    Nov 14, 2023 – 00:19:29
  • Ep. 17: 5 Causes Of Anxious Attachment
    Nov 8, 2023 – 00:23:41
  • Ep. 16: This changed my life & will change yours...
    Oct 31, 2023 – 00:26:24
  • Ep 15: 3 ways to be a PRIORITY in your relationships
    Sep 6, 2023 – 00:22:23
  • Ep 14: Overcoming Hyper-independence
    Aug 10, 2023 – 00:43:28
  • Episode 13: From SITUATIONSHIPS poster child to securely walking away
    Jul 1, 2023 – 00:50:38
  • Ep 12: Detaching from a Narcissist
    Jun 7, 2023 – 00:56:01
  • Ep 11: The GOODMORNING message...let's talk about it!
    May 18, 2023 – 00:20:06
  • Ep 10: My Road to Security
    Apr 19, 2023 – 01:00:32
  • EP 9: How to move from attaching to emotionally unavailable partners to dating healthy, secure partners with Archana
    Apr 6, 2023 – 00:45:23
  • Ep 8: Building Self-worth with Ritchie
    Mar 22, 2023 – 00:50:14
  • Ep 7: Overcoming people pleasing & learning to express emotions without self-sabotage w Katie Rose
    Mar 7, 2023 – 00:50:30
  • Ep 6: Are you giving with expectations?
    Feb 16, 2023 – 00:16:28
  • Ep 5: Healing an abandonment wound after childhood trauma & adoption with Keri Hope Richmond
    Feb 8, 2023 – 00:42:50
  • Ep 4: From begging for breadcrumbs to building self-worth to demand the whole F*CKING Loaf with Becky
    Jan 27, 2023 – 00:22:49
  • Ep 3: Overcoming a breakup to find security in self with Emily
    Jan 18, 2023 – 00:25:15
  • Ep 2: How to set boundaries as anxious attachment
    Nov 29, 2022 – 00:22:22
  • Ep. 1: How to move from Anxious to Secure with Emma Orlando
    Sep 22, 2022 – 01:11:40
Recent Reviews
  • mayadani
    Amazing and healing
    Candice’s work and the stories that come from it are life changing. Love being able to continue to hear the stories of healing and reminders of your worth and value.
  • Nadosh
    MOREE 💖
    This podcast is so insightful and so supportive. Thank you for these conversations. Can’t wait for more 🙏.
  • carachristinexx
    Exactly what I needed
    CANNOT wait to hear more
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